New Hampshire · Economy & Workforce

Unemployment Rate in New Hampshire

Share of the civilian labor force actively looking for work but not currently employed, averaged over the year.

3.1% in 2025

#7 of 50 · Top tier (lower is better)

New Hampshire is better than the 50-state median (4.0%). That's a gap of 0.8%.

View interactive chart & trend → See full 50-state ranking →

1976 – 2025 · New Hampshire only · interactive chart with US median overlay →

About unemployment rate

What this measures: Share of the civilian labor force actively looking for work but not currently employed, averaged over the year.

Why it matters: The unemployment rate is the most widely-watched real-time read on a state's labor market and a strong predictor of state revenue.

Watch out: Excludes discouraged workers and those who left the labor force. The labor force participation rate fills in that gap.

Recent trend

YearNew HampshireUS median
20162.9%4.7%
20172.8%4.2%
20182.6%3.8%
20192.5%3.5%
20206.8%7.3%
20213.5%4.8%
20222.4%3.2%
20232.3%3.2%
20242.6%3.6%
20253.1%4.0%

New Hampshire vs. neighboring states

Same metric (unemployment rate), latest year with full state coverage. Click any name for that state's full report.

StateUnemployment RateNational rank
Maine 3.3% #11 of 50
Vermont 2.6% #4 of 50
Massachusetts 4.5% #39 of 50

How New Hampshire compares (2025)

Top 5 best

#1South Dakota205%
#2Hawaiʻi234%
#3North Dakota260%
#4Vermont262%
#5Alabama287%

Bottom 5

#46Michigan508%
#47Oregon515%
#48Nevada525%
#49New Jersey527%
#50California546%

Source and methodology

Source: Bureau of Labor Statistics · Direction: lower is better · Unit: %

Download raw CSV (all 50 states, all years)

Related Economy & Workforce metrics for New Hampshire

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